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[日記] ゲルマ

最近、職場の子とたま〜にゲルマニウム温浴に行くようになった
ゆんです。どうも(*^^)

手足を40〜45℃のお湯の中に20分間浸かっておくだけなんだけど
汗がダラダラ(^。^;)
有酸素運動を2時間行ったのと同じ位の汗が出るんだとか・・・

でも、今回はかなり久々に行ったのでちょっと汗の量が
少なかったかも。
気持ち良いので皆さんお試しあれ〜(*´∇`*)

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